Fitness Articles
Fitness tips, tricks and my personal journey. I am not a fitness expert just a fitness enthusiast.
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Beginner's Guide to Establishing a Workout Routine - Tips for a Successful Fitness Journey
Discover essential tips for beginners starting a workout routine, including setting goals, developing a balanced exercise plan, and staying consistent. Learn how to lay a solid foundation for long-term fitness success, even without professional experience in the field.- Published on
Deskercise - Stay Active at Work with Simple Desk Exercises
Explore simple and effective exercises you can do right at your desk to stay active and healthy while working. Find easy stretches, seated workouts, and more to keep fit during your busy workday.- Published on
Yoga and Meditation - A Coder's Way to Relax and Recharge
Discover the benefits of yoga and meditation for coders as a way to reduce stress and improve focus. Learn beginner-friendly techniques in our latest blog post. Not a certified fitness expert- Published on
My Personal Fitness Journey - Tips and Lessons Learned
Embark on a personal fitness journey with tips and insights from a software engineer's experience. Learn how to find time, choose exercises, set goals, and stay motivated.- Published on
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